The White Man in the Photo

A truly inspirational human story about an Australian athlete who stood up for human rights at the expense of his own recognition at the time ....

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Working and Training Hard and Smart

Success in the pool requires more than hard work; As Olivier Poirier Leroy explains, it requires training smart and working exceptionally smart

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10 Tips for more Confidence in the Pool

Olivier Poirier Leroy describes 10 actions you can take to improve your self confidence and therefore exert more control over your performance

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5 Keys for Consistent Practices

Olivier Poirier Leroy provides you with 5 tricks to help you become more consistent in training

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15 Rules for a Monster Swim Season

Olivier Poirier Leroy provides you with your own "playbook"; your "Art of War" to help you realise your true potential in swimming this year

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How to fix your bad training habits

Olivier Poirier Leroy describes how training habits fundamentally create the performances when it matters most. So the logic is that if you create better training habits you will have better race results.

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How to swim faster

Olivier Poirier-Leroy discusses how we can swim faster without having to log more time in the pool

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Want to be ruthlessly committed to your swimming this season?

Olivier Poirier-Leroy discusses commitment and maintains that the big C word is the biggest indicator of success in the pool

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50 Swim Tips for Junior and Age Swimmers

Gary Barclay offers 50 Swim Tips for Junior and Age Swimmers

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Quality vs Quantity: What is best for your Junior Swimmer

Barry Cook summarises the 10 Commandments for Swimming Parents and offers some other thoughtful insights that every swim parent needs to know

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